Sunday, Feb. 4th 4pm-5pm Sound Bath Meditation at The Yoga Room, Tulsa; $25
Saturday, Feb. 11th 2pm-3pm Valentine Relaxation Yoga at The Yoga Room, Tulsa: Sound Bath + Partner Yoga + Thai Massage = Valentine Relaxation! Come Thai One On with your Valentine during our afternoon of relaxation with sound bowls, gongs and chimes. You and your person will experience partner yoga followed by a Thai massage you will receive from one another (led by Tiffany), all while enjoying a relaxing sound bath. 2 for $30, partner required (significant other or a friend!)
This Saturday, we’re doing something a little different — and we’re really excited about it. We’re bringing our sound bath into a longer, deeper format called The Pause: Restorative + Sound at Updog Yoga. It’s 90 minutes, and both of us will be there with you the entire time. If you’ve been to one of…
Sue is offering a few different ways to practice and gather this week—each with a very different intention. This Weekend | Restorative Yoga at UpdogThis weekend, we’ll gather for a long, slow restorative yoga class designed to support nervous system downshifting and true rest. You’ll be fully supported with props throughout the practice. There’s no…
This Sunday, Sana Meditation returns to Open Eye Yoga for a deep, grounding Sound Bath designed to help you settle, breathe, and reset from the inside out. We’ll begin with a brief arrival practice to help your body and nervous system shift out of the pace of the day. From there, you’ll rest comfortably while…
Join us this afternoon for a sound bath experience designed to help you release tension and find calm.Let the tones and vibrations move through you — softening the edges and creating space to simply be. 🕓 4 PM at WompaDoors open at 3:30 PMWalk-ins are welcome. Or pre-register at: https://www.high-vibrations.co/store/p/yin-pin-bde3n-6pt76-729s2-fszxbBring your mat, blanket, and anything…
Some experiences ask nothing of us but to receive. On Sunday, October 26th, we invite you into the Inner Tube at Wompa for a 90-minute sound bath collaboration with Sana Meditation (Tiffany Tran + Sue Webb) and guest sound artist Hannah Demuth. Together, we’ll offer a meditative soundscape of crystal bowls, harmonics, and intuitive tones.…
We’ve got a whole month of sound baths brewing (peek at our calendar for the full lineup), but today we’re spotlighting two gatherings coming right up—spaces to soften, reset, and be held by community and sound. 🌟 Sound Bath at Open Eye Yoga This Sunday • 4:00 PM • $25 • All props provided Exhale.…
Some Sundays call for stillness. On Sunday, August 3rd at 4:00 PM, we’re gathering at Open Eye Yoga for an immersive Sound Bath Meditation designed to help you pause, exhale, and reset. Imagine this: You’re lying comfortably on a mat, supported by bolsters and blankets, as crystal bowls, chimes, and gentle tones ripple through the…
There’s a quiet kind of healing that happens when we stop doing and simply allow ourselves to receive. If that sounds like something your body and spirit could use, we invite you to join us this Sunday at 4pm at Wompa for a Reiki-Infused Sound Bath—a gentle reset for your nervous system through sound, stillness, and energy work. Here’s what…
Tending the Inner Garden begins Monday, July 14th on Zoom. Join Sue for a 3-week meditation series designed to nourish your inner life. Each week offers a different focus: ✨ Week 1: Weeding the Mind — Gently clear the clutter of unhelpful thoughts and limiting beliefs.🌱 Week 2: Nourishing the Soil — Deepen your inner…
On Sunday, June 29th, something special is happening at Wompa. We’re gathering in the Inner Tube event space for a one-of-a-kind Sound Bath Jam Session—an hour of improvised, collaborative sound led by some of the most resonant hearts in our local sound community. Unlike a typical sound bath, this session brings together multiple sound practitioners—each…
Sana Meditation 