MEDITATIONS

Sana Meditation is committed to meeting people where they are at to make meditation more accessible and enjoyable.

With that commitment, we are providing recorded meditations for your practice .

Breath of Compassion meditation
Presence Meditation
Tonglen practice
Short practice for slow, deep breathing.
November 14, 2021
https://videopress.com/v/YvrpZh1q?resizeToParent=true&cover=true&preloadContent=metadata
November 12, 2021
November 10, 2021
November 9, 2021
November 8, 2021
October 20, 2021 Vipassana meditation
October 19, 2021 – Salute to the Senses meditation
October 16, 2021 – Breath of Compassion meditation
October 15, 2021 – Your Natural Doorways meditation
October 14, 2021
October 13, 2021
October 12, 2021
October 11, 2021
October 8, 2021
October 7, 2021
October 5, 2021
October 4, 2021
October 2, 2021
October 1, 2021
September 29, 2021
September 28, 2021
September 27, 2021
September 17, 2021 Panorama Practice
September 15, 2021
September 13, 2021
September 12, 2021
SEPTEMBER 11th – TONGLEN PRACTICE
September 10, 2021
September 8, 2021 – I Am Loving Awareness Meditation
September 7, 2021
September 4, 2021
September 3, 2021
September 1, 2021
August 30, 2021
Loving Kindness Meditation and Sound Bath
August 28, 2021
August 27, 2021
August 26, 2021
August 25, 2021
August 20, 2021
August 21, 2021
August 23, 2021
August 18, 2021
August 17, 2021
August 14, 2021
August 13, 2021
August 11, 2021
August 8, 2021
August 2, 2021
August 4, 2021
August 3, 2021
August 6, 2021

Contact

SanaMeditationOK@gmail.com
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