We would love for you to join us for our next meditation hike. We will hike approximately 2.5-3 miles (moderate difficulty), do some standing yoga poses about half way into the hike, then complete the day with a guided meditation.
When: Sunday, Nov. 21st
Time: 1pm-3pm
Where: Turkey Mountain Pink Trail
Register: Updog Yoga
This event is free; however, pre-registration is required.
Sana Meditation 