Join us for our next meditation hike on Sunday, October 30 from 11am-1pm at Keystone Lake.
We will hike mindfully in silence for about one mile. Before the hike, we will do some standing yoga poses (no yoga mat needed) to stretch the body and prepare the mind for meditation. After the hike, we will offer a seated, guided meditation (You can bring something to sit on.)
This event is FREE!
We will be hiking the BLUE LOOP.
From Keystone Lake Guide https://keystonelakeguide.com/trails/
Keystone Trails have four trails located at the southeastern end of the lake, across the street from Keystone State Park Office The trailhead for the Keystone Trails is located on Old SH-151, just southeast of SH-151.
Sana Meditation 