We’re so excited to offer a brand-new class this Thursday at 6pm at Wompa—a deeply nourishing blend of Restorative Yoga + Sound Bath by Sana Meditation.
In this class, one of us will guide you through gentle, supported poses while the other provides a live sound bath using crystal singing bowls, chimes, and other soothing instruments. Together, these practices calm the nervous system, reduce stress, ease physical tension, and support emotional balance.
✨ No yoga experience needed
🧘 All props provided
🎶 Just come ready to rest
📝 Pre-registration is required. SIGN UP HERE.
👥 Spots are limited to 10 people per session
Thursday, May 1st at 6:00pm
The Well at Wompa, Studio 216
Please arrive a few minutes early to get settled—we can’t wait to share this space with you.
With care,
Tiffany & Sue
Sana Meditation 