Tending the Inner Garden begins Monday, July 14th on Zoom.
Join Sue for a 3-week meditation series designed to nourish your inner life. Each week offers a different focus:
✨ Week 1: Weeding the Mind — Gently clear the clutter of unhelpful thoughts and limiting beliefs.
🌱 Week 2: Nourishing the Soil — Deepen your inner resources through body awareness, breath, and self-compassion.
🌸 Week 3: Blossoming with Intention — Practice listening inward and planting seeds for what truly matters.
You don’t need a green thumb—just a willingness to pause and tend to yourself with care.
🧘 Mondays at 6pm CT on Zoom. Plus, we meet three more times to practice our new skill on Wednesday, Thursday and the next Monday at 6am on Zoom! These are recorded and sent out later if you miss the live session.
🗓 Starts Monday, July 14th.
💻 Sign up HERE.
Let’s grow something beautiful from the inside out. 🌼
Sana Meditation 