The world is a lot right now. And our nervous systems feel it.
What makes Restorative Yoga + Sound Bath different is that it meets you from more than one direction. The crystal bowls reach you through sound. The supported postures work through your body. And there’s something that happens emotionally when you’re in a room of people who all decided — together — to slow down.
That’s what Tiffany and Sue are holding space for this Saturday.
Saturday, March 28 | 4-5:30pm | Updog Yoga $35 | Limited spots. Sign up today!
Click HERE to register.
Want to know how restorative yoga looks? Check this out.
We have all the props. Just bring yourself in some comfy clothes.
Sana Meditation 