We would love for you to join us for our next meditation hike. We will hike approximately 2.5-3 miles (moderate difficulty), do some standing yoga poses about half way into the hike, then complete the day with a guided meditation. When: Sunday, Nov. 21st Time: 1pm-3pm Where: Turkey Mountain Pink Trail Register: Updog Yoga ThisContinue reading “2nd Meditation Hike”
Author Archives: sanameditation
Daily Meditation
REVISED Daily Meditation Schedule
Monday-Saturday: 7:00-7:15am, Virtual Sunday: 7pm-8pm, In-Person at The Yoga Room, Tulsa, OK (all times Central Time zone) Virtual meditations are shared via Zoom. Below is the meeting info. Everyone is welcome. Join Zoom Meeting https://us02web.zoom.us/j/84473248667?pwd=TmFUM1lNQnkyMDZGNnBoUzR3MnpGZz09 Meeting ID: 844 7324 8667 Passcode: 539236
Daily Meditation Schedule
Sunday: 7pm-8pm, In-Person at The Yoga Room, Tulsa, OK Monday-Saturday: 6:25am-6:40am, Virtual (all times Central Time zone) Virtual meditations are shared via Zoom. Below is the meeting info. Everyone is welcome. Join Zoom Meeting https://us02web.zoom.us/j/84473248667?pwd=TmFUM1lNQnkyMDZGNnBoUzR3MnpGZz09 Meeting ID: 844 7324 8667 Passcode: 539236
Sana Meditation 