We are thrilled to partner with Webb Wellness for Sue’s open house event, “Sound Bath for Webb Wellness!” at Wompa. Join us for a free Sound Bath Meditation, where you’ll experience the soothing sounds and vibrations designed to promote deep relaxation and well-being. This is the perfect opportunity to unwind, reduce stress, and rejuvenate yourContinue reading “Sound Bath for Webb Wellness Open House at Wompa”
Tag Archives: #meditation
Where Will Your Next Sound Bath Take You?
Sana Meditation has a big and full sound experience to share that will take you on a healing and musical journey. Where will your next sound bath take you? If you haven’t made it to one of our sound bath meditations recently, we invite you to come hear and feel our new instruments for anContinue reading “Where Will Your Next Sound Bath Take You?”
Free Sound Bath on Saturday, Feb. 25
We will be offering a free sound bath meditation on Saturday, Feb. 25th at 10am at Fly Loft. Chill out, relax, rest, and recover! Location: Fly Loft, 117 N. Boston Ave, Tulsa Time: 10am-11am (please allow extra time for parking and getting comfy!) Cost: FREE What to bring: Bring your own things to be comfortableContinue reading “Free Sound Bath on Saturday, Feb. 25”
SOUND BATH MEDITATION
SATURDAY, NOV. 5 at 4pm We are opening up the Day of Wellness Retreat sound bath to the public for a donation. Sound Bath Time: 4pm-5pm Location: The Higher Care Clinic 1924 E 6th St 1924 East 6th Street Tulsa, OK 74104 Charge: Donation Registration: Pre-registration is not required. Just show up! There are still spotsContinue reading “SOUND BATH MEDITATION”
October 30th Meditation Hike Info
Join us for our next meditation hike on Sunday, October 30 from 11am-1pm at Keystone Lake. We will hike mindfully in silence for about one mile. Before the hike, we will do some standing yoga poses (no yoga mat needed) to stretch the body and prepare the mind for meditation. After the hike, we willContinue reading “October 30th Meditation Hike Info”
2nd Meditation Hike
We would love for you to join us for our next meditation hike. We will hike approximately 2.5-3 miles (moderate difficulty), do some standing yoga poses about half way into the hike, then complete the day with a guided meditation. When: Sunday, Nov. 21st Time: 1pm-3pm Where: Turkey Mountain Pink Trail Register: Updog Yoga ThisContinue reading “2nd Meditation Hike”
REVISED Daily Meditation Schedule
Monday-Saturday: 7:00-7:15am, Virtual Sunday: 7pm-8pm, In-Person at The Yoga Room, Tulsa, OK (all times Central Time zone) Virtual meditations are shared via Zoom. Below is the meeting info. Everyone is welcome. Join Zoom Meeting https://us02web.zoom.us/j/84473248667?pwd=TmFUM1lNQnkyMDZGNnBoUzR3MnpGZz09 Meeting ID: 844 7324 8667 Passcode: 539236
Sana Meditation 