This Sunday, Sana Meditation returns to Open Eye Yoga for a deep, grounding Sound Bath designed to help you settle, breathe, and reset from the inside out. We’ll begin with a brief arrival practice to help your body and nervous system shift out of the pace of the day. From there, you’ll rest comfortably whileContinue reading “Sound Bath This Sunday at Open Eye Yoga”
Tag Archives: #soundbath
October Vibes: Two Featured Sound Journeys 🌙✨
We’ve got a whole month of sound baths brewing (peek at our calendar for the full lineup), but today we’re spotlighting two gatherings coming right up—spaces to soften, reset, and be held by community and sound. 🌟 Sound Bath at Open Eye Yoga This Sunday • 4:00 PM • $25 • All props provided Exhale.Continue reading “October Vibes: Two Featured Sound Journeys 🌙✨”
What if this Sunday was for rest, not catching up? 🌙
There’s a quiet kind of healing that happens when we stop doing and simply allow ourselves to receive. If that sounds like something your body and spirit could use, we invite you to join us this Sunday at 4pm at Wompa for a Reiki-Infused Sound Bath—a gentle reset for your nervous system through sound, stillness, and energy work. Here’s whatContinue reading “What if this Sunday was for rest, not catching up? 🌙”
Rest + Reset with Restorative Yoga + Sound Bath ✨Thursdays @6pm
We’re so excited to offer a brand-new class this Thursday at 6pm at Wompa—a deeply nourishing blend of Restorative Yoga + Sound Bath by Sana Meditation. In this class, one of us will guide you through gentle, supported poses while the other provides a live sound bath using crystal singing bowls, chimes, and other soothing instruments. Together, these practicesContinue reading “Rest + Reset with Restorative Yoga + Sound Bath ✨Thursdays @6pm”
Sue’s New Classes at Updog Yoga
Hi %FIRSTNAME%, We are excited to announce Sue’s new classes at Updog Yoga! Whether you’re looking for a relaxing experience or a powerful workout, there is something for everyone. Here’s a look at the weekly classes: Monday 4:00 PM – PracticeJoin Sue for a mindful vinyasa class to start your week grounded and strong. We’llContinue reading “Sue’s New Classes at Updog Yoga”
Experience Tranquility with Sound Bath at Wompa
Ready to step away from the chaos of daily life and find some peace? On Sunday, September 29th, we invite you to immerse yourself in a soothing sound bath meditation at Wompa with Sana Meditation. This isn’t just any sound bath—our session is designed to provide a deeper level of relaxation, emotional release, and mentalContinue reading “Experience Tranquility with Sound Bath at Wompa”
Join Us for a Special Sound Bath Meditation on Aug. 24
Hello everyone, We are excited to invite you to a serene and rejuvenating sound bath meditation session hosted by Sana Meditation. 📅 Date: August 24, 2024🕙 Time: 10:00 AM📍 Location: Wompa, 3306 Charles Page Blvd, Tulsa, OK; Inner Tube Event Space (follow the signs to the back of building 2)💸 Fee: Donations Join Tiffany andContinue reading “Join Us for a Special Sound Bath Meditation on Aug. 24”
Where Will Your Next Sound Bath Take You?
Sana Meditation has a big and full sound experience to share that will take you on a healing and musical journey. Where will your next sound bath take you? If you haven’t made it to one of our sound bath meditations recently, we invite you to come hear and feel our new instruments for anContinue reading “Where Will Your Next Sound Bath Take You?”
Free Sound Bath on Saturday, Feb. 25
We will be offering a free sound bath meditation on Saturday, Feb. 25th at 10am at Fly Loft. Chill out, relax, rest, and recover! Location: Fly Loft, 117 N. Boston Ave, Tulsa Time: 10am-11am (please allow extra time for parking and getting comfy!) Cost: FREE What to bring: Bring your own things to be comfortableContinue reading “Free Sound Bath on Saturday, Feb. 25”
SOUND BATH MEDITATION
SATURDAY, NOV. 5 at 4pm We are opening up the Day of Wellness Retreat sound bath to the public for a donation. Sound Bath Time: 4pm-5pm Location: The Higher Care Clinic 1924 E 6th St 1924 East 6th Street Tulsa, OK 74104 Charge: Donation Registration: Pre-registration is not required. Just show up! There are still spotsContinue reading “SOUND BATH MEDITATION”
Sana Meditation 