Sunday afternoon, the room goes quiet and the light comes down. From 4 to 5pm, Sana returns to Open Eye Yoga for an hour of crystal vibrations…bowls, harp, and triangle…and many other instruments — sound layered over sound until the thinking slows and the body has room to settle.
You know how this goes. An hour to lie back, set down the week behind you (or ahead of you), and rest in something that asks nothing of you.
The studio has everything you need — mats, bolsters, blankets, all of it. There’s nothing to bring and nothing to prepare. Just show up and find your spot on the floor.
Come rest with us again this Sunday afternoon.
Sunday, 4–5pm · Open Eye Yoga · $25
Click HERE to register.
Photo by Sam Levrault Media, Levsam.com
Sana Meditation 