Some experiences ask nothing of us but to receive. On Sunday, October 26th, we invite you into the Inner Tube at Wompa for a 90-minute sound bath collaboration with Sana Meditation (Tiffany Tran + Sue Webb) and guest sound artist Hannah Demuth. Together, we’ll offer a meditative soundscape of crystal bowls, harmonics, and intuitive tones.Continue reading “🌀 Held by Sound: A 90-Minute Journey into Stillness…a Sound Bath collaboration”
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October Vibes: Two Featured Sound Journeys 🌙✨
We’ve got a whole month of sound baths brewing (peek at our calendar for the full lineup), but today we’re spotlighting two gatherings coming right up—spaces to soften, reset, and be held by community and sound. 🌟 Sound Bath at Open Eye Yoga This Sunday • 4:00 PM • $25 • All props provided Exhale.Continue reading “October Vibes: Two Featured Sound Journeys 🌙✨”
🌙 Let Sound Carry You: Sunday Sound Bath at Open Eye Yoga
Some Sundays call for stillness. On Sunday, August 3rd at 4:00 PM, we’re gathering at Open Eye Yoga for an immersive Sound Bath Meditation designed to help you pause, exhale, and reset. Imagine this: You’re lying comfortably on a mat, supported by bolsters and blankets, as crystal bowls, chimes, and gentle tones ripple through theContinue reading “🌙 Let Sound Carry You: Sunday Sound Bath at Open Eye Yoga”
What if this Sunday was for rest, not catching up? 🌙
There’s a quiet kind of healing that happens when we stop doing and simply allow ourselves to receive. If that sounds like something your body and spirit could use, we invite you to join us this Sunday at 4pm at Wompa for a Reiki-Infused Sound Bath—a gentle reset for your nervous system through sound, stillness, and energy work. Here’s whatContinue reading “What if this Sunday was for rest, not catching up? 🌙”
🌿 New July Meditation Series with Sue 🌿
Tending the Inner Garden begins Monday, July 14th on Zoom. Join Sue for a 3-week meditation series designed to nourish your inner life. Each week offers a different focus: ✨ Week 1: Weeding the Mind — Gently clear the clutter of unhelpful thoughts and limiting beliefs.🌱 Week 2: Nourishing the Soil — Deepen your innerContinue reading “🌿 New July Meditation Series with Sue 🌿”
🎵 Sound Bath Jam: A Collective Vibration
On Sunday, June 29th, something special is happening at Wompa. We’re gathering in the Inner Tube event space for a one-of-a-kind Sound Bath Jam Session—an hour of improvised, collaborative sound led by some of the most resonant hearts in our local sound community. Unlike a typical sound bath, this session brings together multiple sound practitioners—eachContinue reading “🎵 Sound Bath Jam: A Collective Vibration”
Reiki-Infused Sound Bath
Sunday, June 8 | 4:00–5:30pm | Wompa | $33 Come rest, receive, and realign. Join us for an immersive sound bath experience layered with the gentle, grounding energy of Reiki. Let the vibrations of crystal singing bowls, gongs, and chimes (and so much more) wash over you while Reiki practitioners offer energy work to supportContinue reading “Reiki-Infused Sound Bath”
Rest + Reset with Restorative Yoga + Sound Bath ✨Thursdays @6pm
We’re so excited to offer a brand-new class this Thursday at 6pm at Wompa—a deeply nourishing blend of Restorative Yoga + Sound Bath by Sana Meditation. In this class, one of us will guide you through gentle, supported poses while the other provides a live sound bath using crystal singing bowls, chimes, and other soothing instruments. Together, these practicesContinue reading “Rest + Reset with Restorative Yoga + Sound Bath ✨Thursdays @6pm”
Join Us for a Restful Sound Bath Today at 4PM at Open Eye Yoga 🧘♀️✨
Photo by Jewel A Thompson courtesy of Guthrie Green. Take a pause from the rush of the weekend and give yourself the gift of deep rest and renewal. We have a few spots left for today’s Sound Bath at Open Eye Yoga Studio at 4PM. If your body and mind are craving calm, this is your invitationContinue reading “Join Us for a Restful Sound Bath Today at 4PM at Open Eye Yoga 🧘♀️✨”
Somatic Reset: Releasing Tension, Reconnecting with Ease
A Special Workshop with Sue Webb Most of us are carrying tension we don’t even realize is there.The way we sit, stand, move—or don’t move—day after day creates unconscious holding patterns in the body. These patterns often show up as tight shoulders, a stiff lower back, or even chronic discomfort that seems to have noContinue reading “Somatic Reset: Releasing Tension, Reconnecting with Ease”
Sana Meditation 